
The Warrior Within
How to overcome tragedy, stop being a victim and become the warrior of your own life.


My Mom Is Always Happy!
Reaching a state of grace, or deep contentment, has taken grit and determination. Now I hope to someday teach how to do it to my sons.


Fifty Years Old And Still Don't Know Sh#*!
Today is my fiftieth birthday. I've double checked the math several times to see if somehow there was a major error along the way. But...

How I Came Back From Severe Depression
How I healed my severely depressed mind by understanding what was happening physiologically.