Is The Here And Now Where It's Really At?
(Cruze and family friend, Megan, in the moment of a gorgeous sunset off our deck.) I'm teaching my sons to meditate. I am also fine...
Can Changing One Word Change Your Life?
A few weeks ago, my eldest son and I were crawling into our family work truck, setting out to do a bunch of things we really didn't want...
Confessions Of A Compulsive? Impulsive? Shopper
We often use the words interchangeably…compulsive and impulsive. Curious, I looked them up to decide which word best described my former...
The Warrior Within
How to overcome tragedy, stop being a victim and become the warrior of your own life.
Pine Mountain Club, CA: A Journey Back In Time
Pine Mountain Club, CA is a community that characterizes life in simpler times.
Fifty Years Old And Still Don't Know Sh#*!
Today is my fiftieth birthday. I've double checked the math several times to see if somehow there was a major error along the way. But...
How I Came Back From Severe Depression
How I healed my severely depressed mind by understanding what was happening physiologically.
Beware Of Gaslighting
Gaslighting is a term that refers to making a person question their reality in order to manipulate them.
How To Forgive Yourself And Stop Self-Sabotage
How I learned to forgive myself after realizing the ongoing damage not doing so was causing my life.
The Thinking Man's Guide To Finding A Great Woman
A guide for men to achieve greater success in finding and dating quality women.
